To help you stay independent and prevent falls, your doctor may ask you about:

• Previous falls.
• If you feel unsteady when you stand or walk.
• How you manage your daily activities.
• If you are worried about falling.

Your doctor may assess your:

• Medications.
• Calcium and vitamin D.
• Blood pressure, heart rate, and rhythm.
• Muscle strength.
• Feet and footwear.
• Incontinence.
• Vision.
• Mobility and balance.

Ask your doctor for information about:

• Fall prevention clinics and/or community programs.
• Physical or occupational therapy.
• Dietician consultation.
• Social worker and/or home support services.

Assess your risk of falling with the Staying Independent Checklist (available in English and 7 other languages).

If you live in the Fraser Health area and are at risk for falls, please consider visiting the Fraser Health Falls Prevention Mobile Clinic.

If you live in the Vancouver Coastal Health area, ask your doctor about the Falls Prevention Clinic at Vancouver General Hospital—a referral-based clinic specialized in preventing falls and fractures among older adults aged 65 and over.